The cool asked:


I want to lose weight, pilates and yoga helps, but what are some good dvds and tapes?

Ruby asked:


I wanted one that will help me tone up and lose a bit of weight while also helps get rid of stress and will also help me relax.

Anonymous Source asked:


I don’t know anything about yoga but I would really like to try it. I do not really want to take a class, or buy movies or books. Where can I learn about yoga and ‘positions and exercises’ for free?

andy_pann asked:


I’m just wondering how much a yoga instructor would make. I know this would depend on the amount of hours you work and whatnot…. if anyone has real info on this, please throw it at me! Thank you!

meloncube01 asked:


Im 5′7″ and 210 lbs. I don’t normally work out, and i am trying to get fit a little at a time. How many calories will i burn doing 30 minutes of yoga? I have been doing yoga for about 8 weeks, 5 times a week, and i have lost a little weight.

jake’s baby giglet ♥ asked:


i have a senior project and we have to make/learn something from doing what we have never done (which im doing yoga)
so what could be a product that i could do for this?

Hello asked:


Does anyone know??
Do u have to go to college for it or what?

Happy asked:


I want a black and silver yoga mat but I can’t find one anywhere. Does anyone know if it would be safe for me to use spray paint ( Black and silver of course, to paint my pink yoga mat?

MRose asked:


I have moderate back pain when i get stressed or tensed. Yoga usually helps, but the classes are so expensive. Whats a good tape to do at home?

I also really need to lose some weight, and would like to be able to do it at home. a short but effective video would be great.

Tim C asked:


I need to look good naked for a role in Equus, and I do a Power Yoga session every morning.