Jess J asked:


I have a huge hatred of feet! Lol I don’t know why but I just hate them. Do you have to take them off in classes? I want to start yoga but this is the one thing stopping me.

girl asked:


I have great ideas for a yoga clothing line, I’ve got the name, designs and business cards , now what? I am not a business person. Do I take my designs to a clothing factory and have them make me samples? Then take the samples I had made to yoga studios and clothing conventions to sell?

Team Jolie-Pitt Aniston asked:


What are the benefits and cons of doing pilates and/or Yoga?

Full Windsor asked:


Well, not to hit on them or something. But to make a couple friends for a start.

le_disko asked:


I need some tips, poses, suggestions for starting yoga. obviously, I need mat for starters. Which poses are good for losing weight, stomach problems, and anxiety and relaxation?

Mab asked:


I have done yoga before, and I am looking for a dvd(NOT FOR BEGINNERS) more of an intermediate, do you have any suggestions? Thanks.

bee loving. asked:


I’m new to yoga, I’m not exactly sure how it’s supposed to go…I’ve seen that Natamase Yoga on the Fit channel, but it goes pretty fast…I really want to lean up my arms and legs. I’m already pretty flexible, so please, if you have any websites or youtube videos, that would help me out so much.

Maria K asked:


I mean what certification/credentials are required. If a person has a yoga studio and wants to do teacher trainings, how do they go about it.

jsh2009 asked:


and i will also continue with light weight training and cardio…but i was wondering, what can i benefit from yoga?
i mean phyisically?

will you lose weight? get lean?

Byakuya asked:


They say it’s supposed to help you relax, but I find it to be extremely uncomfortable. I can’t wait until it’s over. I have no problem doing strength training or cardio, but yoga/flexibility is a huge pain (literally).

I’ve been doing the Yoga workout in the P90X series, but I always stop it after about 30 minutes. I can’t keep endure it for the full 90 minutes.

Does Yoga get easier over time? Or are certain people just not cut out for it?