Jess J asked:


I have a huge hatred of feet! Lol I don’t know why but I just hate them. Do you have to take them off in classes? I want to start yoga but this is the one thing stopping me.

Full Windsor asked:


Well, not to hit on them or something. But to make a couple friends for a start.

interested asked:


I have a busy life style.
Have taken yoga classes– consider myself a beginner, but I definitely would like to make a point to practice it at home—–what’s the best time, place—– don’t have that much space in my house………any tips?

Tonya asked:


Hi
I have been practicing Yoga for a while and feel confident enough to teach some basic poses. Does anyone know if I need to be a certified Yoga instructor in order to teach?

Thank you

paintmeblue719 asked:


I used to do yoga classes, and I know it was great exercise, but I can’t remember the movements. Does anyone have a routine they wouldn’t mind sharing? I’m looking for something with cardio and muscle toning aspects. Thanks!

Psychgrl77 asked:


Does it even help you lose weight? How? And can that be your only source of cardio thats enough to help? Ide like any facts about yoga Thank you!
There are no yoga classes in my area. Im clueless….is there a way to do yoga on my own? How can i get help?

Rob P asked:


My gym offers yoga classes, I have never been to one and want to start going, but I also want to get a cardio workout. It’s a 60 minute yoga class at 24 hour fitness, will it give me any cardio workout or should I workout on the tredmill before the yoga class?
Thank you

Unthinkable asked:


Nia yoga would be preferred, and possibly in Connecticut.

♥кίωί♥ asked:


I want to take yoga classes, and my friend who is just a year older than me takes them and really enjoys them. She says it relieves stress a lot. That’s something I could use… But my mom thinks that I’m too young to be taking expensive classes for something like that…
Soooo… Just wondering about you opinion…. Also, are there like special yoga classes for young teens or anything?
Annnd how much does it cost?

sarasugar asked:


I want to lose ten to fifteen pounds as soon as possible…Would yoga classes once a week help at all, or should I stick to typical exercises to boost my weight loss?