I’m new to yoga. Particularly Namaste and would like to know if there are any websites that are free that show how to do the positions. Please help me!
No ipod ones please. I’m sorry but I don’t own an ipod. Wish I had one, but can’t afford it. Thanks anyway to the first person that answered.
I don’t know anything about yoga but I would really like to try it. I do not really want to take a class, or buy movies or books. Where can I learn about yoga and ‘positions and exercises’ for free?
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